Coronation Chickpeas

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Ingredients

  • fresh coriander
  • curry
  • mayonnaise
  • green onion
  • sultanas
  • chickpeas

Instructions

  1. Add all ingredients to a bowl, and season to taste.
  2. Mix well to combine.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 24.8g 32% DV
Carbs 23g 8% DV
Fiber 13g 46% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 222.5mg 10% DV
Potassium 416.5mg 9% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 10mg 11% DV
Calcium 212.5mg 16% DV
Iron 4.8mg 26% DV
Diet fit High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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