Cotter'S Kettle

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Ingredients

  • 1 cup chicken stock
  • 2 large carrots, scrubbed and sliced in 1/2 inch thick slices
  • 1 large leek, sliced, including the green top
  • 1 1/2 cups rutabagas, cubed
  • 3/4 lb bratwursts or 3/4 lb kielbasa

Instructions

  1. Bring the vegetables to a boil in chicken stock; reduce heat to simmer and cook for 15 to 20 minutes or until vegetables are fork tender.
  2. Remove the skin from sausage, cut in thick slices, and add to vegetables.
  3. Adjust salt and pepper to taste and simmer covered for a few minutes.
  4. Serve with coarse grain mustard, dark rye bread and boiled potatoes.

Nutrition & Diet Analysis (per serving)

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 7.9g 10% DV
Carbs 23g 8% DV
Fiber 6.4g 23% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 10180mg 100% DV
Potassium 772mg 16% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 858mcg 95% DV
Vitamin C 12mg 13% DV
Vitamin D 0.2mcg 1% DV
Calcium 75mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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