Cow Pie

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Ingredients

  • 1 (8 oz.) cream cheese
  • 16 oz. sour cream
  • 1 taco seasoning
  • onion
  • tomato
  • cheese
  • green pepper
  • nacho chips

Instructions

  1. Mix together cream cheese, sour cream, taco seasoning and onion.
  2. Spread on tray.
  3. Top with tomato, cheese and green pepper. Serve with nacho chips.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 22.7g 29% DV
Carbs 41.4g 15% DV
Fiber 3.5g 13% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 901.8mg 39% DV
Potassium 364.5mg 8% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 148.5mcg 17% DV
Vitamin C 27.6mg 31% DV
Vitamin D 0.1mcg 1% DV
Calcium 267.8mg 21% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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