Crab Bites(Great Appetizer)

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

Crab Bites are a delightful appetizer featuring creamy crab or shrimp spread on toasted English muffins, baked to perfection. They offer a savory, cheesy flavor with a hint of garlic and seasoned salt, making them perfect for parties or gatherings where guests will enjoy a hot, satisfying starter.

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Ingredients

  • 5 oz. Kraft Old English spread
  • 8 oz. crabmeat or 1 cup chopped shrimp, boiled and seasoned
  • 1 1/2 tsp. mayonnaise
  • 1/2 tsp. seasoned salt
  • 1/2 tsp. garlic salt

Instructions

  1. Mix together the Old English spread, crabmeat or chopped shrimp, mayonnaise, seasoned salt, and garlic salt.
  2. Spread the mixture evenly on the split English muffins.
  3. Bake at 350°F for 10 to 15 minutes until hot and bubbly.
  4. Slice the baked muffins like pizza into individual pieces.
  5. Serve hot.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 33.2g 43% DV
Carbs 3.6g 1% DV
Fiber 2g 7% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9884mg 100% DV
Potassium 210mg 4% DV

Vitamins & Minerals

Calcium 25.8mg 2% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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