Seafood Pie

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Seafood Pie combines tender crabmeat or shrimp with a creamy cheese filling, topped with a light egg batter, creating a savory dish with rich flavors and a smooth texture. Perfect for seafood lovers and family dinners, it offers a comforting yet elegant meal option.

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Ingredients

  • 6 oz. crabmeat or shrimp, drained and cut in pieces
  • 1 cup shredded process sharp American cheese
  • 3 oz. cream cheese, cut into 1/4-inch cubes
  • 1/4 cup thinly sliced green onions
  • 2 cups milk
  • 1 cup Bisquick baking mix
  • 4 eggs
  • 3/4 teaspoon salt
  • dash of nutmeg

Instructions

  1. Preheat oven to 400°F.
  2. Lightly grease a 10 x 1 1/2-inch pie plate.
  3. Mix crabmeat, shredded American cheese, and sliced green onions.
  4. Place the mixture into the prepared pie plate.
  5. In a blender, beat the remaining ingredients (milk, Bisquick baking mix, eggs, salt, nutmeg) until smooth, about 15 seconds; or beat by hand for 1 minute.
  6. Pour the batter into the pie plate over the crabmeat mixture.
  7. Sprinkle with nutmeg on top.
  8. Bake for approximately 30 minutes until set and golden.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of sour cream or replacing some of the milk with half-and-half. You can substitute crabmeat with cooked lobster or scallops if desired. If you want a bit of heat, adding a pinch of cayenne pepper can elevate the dish. To enhance flavor, try using fresh herbs like dill or parsley. This recipe is a great way to explore American recipes featuring seafood.

Serving Suggestions

Serve the seafood pie warm, garnished with extra green onions or fresh herbs for a pop of color. It pairs wonderfully with a crisp green salad or roasted vegetables for a complete meal. For a delightful appetizer, consider serving alongside Baked Crackers. This dish is perfect for family gatherings or casual get-togethers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pie in a preheated oven at 350°F for about 15-20 minutes or until warmed through. Avoid microwaving, as it can make the texture rubbery. You can also enjoy this dish cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Pie contains roughly 385 calories, with 10g protein, 22g carbohydrates, and 30g fat. It is an excellent source of vitamin A (31% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 889mg per serving (39% of the Daily Value).

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 29.5g 38% DV
Carbs 21.8g 8% DV
Fiber 4g 14% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 889.5mg 39% DV
Potassium 323.3mg 7% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 275.5mcg 31% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 205.6mg 16% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen seafood for this recipe?

Yes, you can use frozen crabmeat or shrimp. Just ensure it's fully thawed and drained before mixing it into the pie. Frozen seafood can work well, but be sure to pat it dry to avoid excess moisture in the dish.

What can I use if I don't have Bisquick?

If you don’t have Bisquick, you can make a homemade baking mix using 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and 1/4 teaspoon of salt. This will give you a similar texture and flavor for the pie’s batter.

How do I know when the seafood pie is done baking?

The seafood pie is done when it is set in the center and has a golden brown top. You can insert a toothpick into the center; if it comes out clean, the pie is ready. The baking time may vary slightly based on your oven, so keep an eye on it during the last few minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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