Crab Louis Dip

Prep: 10 min Cuisine: American

Crab Louis Dip is a rich, creamy appetizer featuring fresh crab flavors blended with tangy sour cream and aromatic green onions. Perfect for parties or casual gatherings, its smooth texture and savory taste make it a crowd-pleaser that pairs well with crackers, vegetables, or bread.

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Ingredients

  • 8 oz. cream cheese
  • 2 or 3 green onions, chopped fine
  • 2 Tbsp. green pepper and pimento, chopped
  • 1/3 to 1/2 c. sour cream
  • salt and pepper to taste

Instructions

  1. Mix the cream cheese until smooth.
  2. Add chopped green onions and green pepper with pimento.
  3. Stir in sour cream and season with salt and pepper to taste.
  4. Spread on a plate and serve.

Tips & Substitutions

For a creamier dip, let the cream cheese soften to room temperature before mixing. If you're short on time, you can substitute the sour cream with Greek yogurt for a tangy flavor. Adding a squeeze of lemon juice will brighten the taste, and for extra protein, consider folding in some crab meat, making it a delightful twist on traditional Crab Louis recipes.

Serving Suggestions

Spread the dip on a platter and garnish with additional chopped green onions for a pop of color. This dip pairs beautifully with crisp vegetables like celery and bell peppers, or serve it alongside crackers for crunch. For a complete appetizer spread, consider adding other finger foods like shrimp cocktail or mini quiches.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in the microwave in short intervals, stirring frequently, until heated through. Alternatively, serve it cold for a refreshing dip that pairs perfectly with crackers or fresh vegetables.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Louis Dip contains roughly 82 calories, with 3g protein, 13g carbohydrates, and 2g fat. It is a good source of vitamin C (18% of the Daily Value) and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 605mg per serving (26% of the Daily Value).

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 2.3g 3% DV
Carbs 13.2g 5% DV
Fiber 1.4g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 605.4mg 26% DV
Potassium 234.2mg 5% DV
Cholesterol 11.9mg 4% DV

Vitamins & Minerals

Vitamin A 90.5mcg 10% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0mcg
Calcium 113.3mg 9% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Crab Louis Dip ahead of time?

Yes, you can prepare this dip a day in advance. Just mix the ingredients and store in the refrigerator. The flavors will meld beautifully overnight, but be sure to stir well before serving to restore its creamy texture.

What can I serve with Crab Louis Dip?

Crab Louis Dip is versatile; serve it with an array of dippers such as crispy baguette slices, tortilla chips, or fresh vegetable sticks like carrots and cucumber. It also complements white wine or a light beer for a perfect snack pairing.

Is there a vegetarian version of this dip?

Absolutely! You can create a vegetarian version by omitting any seafood and adding finely chopped artichoke hearts or diced avocado for creaminess and flavor. This makes a delightful dip for those looking for tasty vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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