Crab Tidbits

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Ingredients

Instructions

  1. Mix all ingredients, except crabmeat and muffins.
  2. Add crabmeat.
  3. Spread on muffins; cut in wedges.
  4. Can freeze.
  5. Broil until golden, 4 to 8 minutes.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 42g 54% DV
Carbs 37.9g 14% DV
Fiber 2.6g 9% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 10083.8mg 100% DV
Potassium 380.3mg 8% DV
Cholesterol 132mg 44% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 80.3mg 6% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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