Crabbies I

Name: Crabbies I
Prep time: 10 min
Cook time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cloves garlic; 1 tsp. garlic salt; 1/2 stick butter or margarine; 1 small jar Old English or sharp cheese spread; 2 Tbsp. mayonnaise; 1 can crabmeat

Seafood Dairy

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Creamy crab spread with garlic, cheese, and Tabasco offers bold flavors, perfect for entertaining or quick snacks, especially on toasted crumpets or crackers.

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Ingredients

2 cloves garlic
1 tsp. garlic salt
1/2 stick butter or margarine ⓘ
1 small jar Old English or sharp cheese spread ⓘ
2 Tbsp. mayonnaise ⓘ
1 can crabmeat

Instructions

Heat garlic in butter until softened but not browned.
Cool the garlic butter mixture.
Mix garlic butter, cheese spread, mayonnaise, crabmeat, and Tabasco sauce.
Spread the mixture on crumpets.
Cut each crumpet into quarters.
Optional: Freeze on cookie sheets, then store in plastic bags.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 48.6g 62% DV

Carbs 10.5g 4% DV

Fiber 0.6g 2% DV

Sugar 1g 2% DV

Electrolytes

Sodium 257.5mg 11% DV

Potassium 29.3mg 1% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.1mg

Vitamin D 0.1mcg

Calcium 8.5mg 1% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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