Cracker Barrel Meatloaf

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Ingredients

  • 1 lb ground beef
  • 1/2 medium onion, diced
  • 1/2 green pepper, diced
  • 1 egg
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 0.5 (14 1/2 ounce) can diced tomatoes
  • 2 biscuits, grated into crumbs

Instructions

  1. preheat oven to 350 degrees.
  2. place all ingredients,except ketchup, in large bowl.
  3. mix well with hands.
  4. place in loaf pan and press down gently. bake at 350 degrees for 1 hour. remove from oven and let rest for 5 minutes.
  5. spread 1/4 cup ketchup over top of loaf and serve.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 10.4g 13% DV
Carbs 39.6g 14% DV
Fiber 2.1g 8% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 10114mg 100% DV
Potassium 461.5mg 10% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 51.5mcg 6% DV
Vitamin C 49.2mg 55% DV
Vitamin D 0mcg
Calcium 87.8mg 7% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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