Cracker Pie I

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Ingredients

  • 12 soda crackers
  • 3 egg whites
  • 1 cup white sugar
  • 12 dates, pitted and chopped
  • 3/4 cup chopped walnuts
  • 1 teaspoon almond extract

Instructions

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease one 9 inch pie pan.
  2. Crush crackers into fine crumbs and set aside.
  3. Beat the egg whites until stiff peaks form. Gradually beat in the white sugar. Fold in the cracker crumbs. Then gently fold in the chopped dates and chopped nuts. Stir in almond extract. Spread mixture into the prepared pie pan.
  4. Bake at 325 degrees F (165 degrees C) for 20 minutes. Turn off oven heat and let pie stand in oven for 10 minutes. When ready to serve top with whipped cream.

Nutrition & Diet Analysis (per serving)

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 32.5g 65% DV
Total Fat 35.2g 45% DV
Carbs 69.1g 25% DV
Fiber 7.4g 26% DV
Sugar 44g 88% DV

Electrolytes

Sodium 436mg 19% DV
Potassium 765.8mg 16% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 0.4mg
Calcium 155mg 12% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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