Cranberry Fruit Pops

Prep: 10 min Cook: 60 min Serves: 28 Cuisine: American

Cool and refreshing cranberry fruit pops combine the sweet tang of pineapple with the tartness of cranapple drink, complemented by creamy yogurt. Perfect for hot days or as a healthy treat, these colorful pops are kid-friendly and easy to customize with your favorite flavors.

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Ingredients

  • 8 oz crushed pineapple
  • 2 cups Ocean Spray cranapple cranberry apple drink
  • 1 cup strawberry or raspberry flavored yogurt

Instructions

  1. In a blender container, process crushed pineapple until smooth.
  2. Add cranberry apple drink and yogurt to the blender.
  3. Process until completely blended.
  4. Pour the mixture into 2 ice cube trays.
  5. Freeze about 1 hour until partially firm.
  6. Place a wooden stick in the center of each cube.
  7. Freeze until the pops are hard.

Tips & Substitutions

For a smoother texture, blend the crushed pineapple longer to achieve a puree. You can substitute the cranberry apple drink with any other fruit juice for different flavors. If you prefer a vegan option, use non-dairy yogurt. Adding a splash of lime juice can enhance the flavor profile. This recipe is perfect for summer gatherings or as a refreshing treat after meals like Hamburger And French Fries.

Serving Suggestions

Serve these Cranberry Fruit Pops as a fun dessert or a cool snack on a hot day. They pair beautifully with fresh fruit or a light salad. For a themed gathering, consider serving them alongside a dish like Cranberry-Apple Jello Salad for a cohesive flavor experience. They can also be a delightful addition to a picnic or outdoor party.

Storage & Reheating

Store leftover pops in an airtight container or wrap them individually in plastic wrap to prevent freezer burn. They can be kept in the freezer for up to two months. When ready to enjoy, simply let them sit at room temperature for a few minutes or run under warm water for easier removal from the trays.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Fruit Pops contains roughly 49 calories, with 0g protein, 13g carbohydrates, and 0g fat.

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 0g
Carbs 12.6g 5% DV
Fiber 0.1g
Sugar 10.2g 20% DV

Electrolytes

Sodium 3.5mg
Potassium 12.1mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 7.4mg 8% DV
Calcium 2mg
Iron 0.1mg
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cranberries instead of cranberry drink?

While fresh cranberries can be used, they are quite tart and would require additional sweetening. A good alternative is to make a cranberry juice from fresh cranberries and sugar or honey before blending it with pineapple and yogurt, ensuring a balanced flavor.

How long does it take for the pops to freeze completely?

The pops will typically take about 3-4 hours to freeze completely, depending on your freezer's temperature. It's best to check after the initial freeze of 1 hour and then allow them to freeze until hard before serving.

Can I add other fruits to this recipe?

Absolutely! Feel free to mix in other fruits like bananas, peaches, or even blueberries for added flavor and nutrition. Just remember to keep the total liquid content balanced to ensure the pops freeze properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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