Cranberry-Apple Jello Salad

Prep: 20 min Cuisine: American

A vibrant and refreshing dessert combining tart cranberries and sweet apples with citrus-flavored Jell-O, topped with crunchy walnuts. Perfect for holiday gatherings or a fruity treat, it offers a delightful balance of flavors and textures that appeal to both fruit lovers and those seeking a cool, colorful dessert.

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Ingredients

  • 3 oz. lemon Jell-O
  • 1 c. boiling water
  • 1 c. water cranberry or apple juice
  • 1 c. ground cranberries
  • 1 c. ground apples
  • 1 c. sugar
  • 1/2 c. walnut pieces

Instructions

  1. Grind cranberries and apples and mix with sugar.
  2. Dissolve lemon Jell-O in boiling water or juice.
  3. Add cold water and refrigerate until Jell-O thickens.
  4. Add the fruit mixture and refrigerate until set.

Tips & Substitutions

For a more vibrant flavor, consider using fresh apple or cranberry juice instead of water. If you prefer a vegan option, substitute the Jell-O with agar-agar to achieve a similar gelatinous texture. Ensure that the ground fruits are finely processed for an even distribution throughout the salad. Adding a pinch of cinnamon can enhance the taste, complementing the tartness of the cranberries.

Serving Suggestions

This Cranberry-Apple Jello Salad is perfect for holiday gatherings or as a refreshing dessert. It's delightful alongside savory dishes like Beef Roast Sunday Dinner or as a light side to complement heavier meals. Consider garnishing with fresh mint or whipped cream for an added touch when serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The texture may change slightly, but it will still be delicious. Avoid freezing, as it can alter the consistency of the Jell-O. Serve chilled directly from the fridge for the best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry-Apple Jello Salad contains roughly 199 calories, with 3g protein, 47g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value) and dietary fiber (22% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.4g 2% DV
Carbs 47.2g 17% DV
Fiber 6.2g 22% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 51.5mg 2% DV
Potassium 260.6mg 6% DV

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 21.8mg 24% DV
Calcium 31.3mg 2% DV
Iron 1.1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! While lemon Jell-O adds a nice tartness, you can experiment with other flavors like raspberry or orange for a different twist. Just keep in mind that the overall taste will change slightly, so choose a flavor that complements the cranberries and apples.

How can I make this recipe ahead of time?

You can prepare this salad a day in advance. Just follow the recipe instructions and refrigerate it until set. This allows the flavors to meld beautifully. Make sure to cover it with plastic wrap to prevent any odors from the fridge affecting its taste.

Is this recipe suitable for a gluten-free diet?

Yes, this Cranberry-Apple Jello Salad is naturally gluten-free as it contains no wheat or gluten-containing ingredients. Just be sure to check that the Jell-O you are using is labeled gluten-free, as some brands may have cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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