Cranberry-Orange Pineapple Punch

Prep: 5 min Cuisine: American

A vibrant, refreshing punch combining tart cranberry, sweet orange-pineapple juice, and fizzy soda, perfect for parties and gatherings to delight guests with fruity flavors.

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Ingredients

  • 4 cups cranberry juice
  • 2 cups orange-pineapple juice
  • Sprite or 7-Up

Instructions

  1. Mix cranberry juice and orange-pineapple juice together in a large pitcher.
  2. Add Sprite or 7-Up to taste just before serving.

Nutrition & Diet Analysis (per serving)

34 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 8.3g 3% DV
Fiber 0.1g
Sugar 7.3g 15% DV

Electrolytes

Sodium 4.8mg
Potassium 56.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 18.1mg 20% DV
Calcium 7.3mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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