Cranberry Relish(Sugar-Free)

Prep: 10 min

A vibrant, sugar-free cranberry relish blending tart cranberries with sweet apples, zesty orange, and chewy raisins. Perfect as a festive side or topping, it offers a refreshing burst of flavor suitable for holiday gatherings or everyday enjoyment, appealing to those seeking a healthier, naturally sweetened condiment.

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Ingredients

  • 12 oz. cranberries
  • 2 apples
  • 1 orange
  • 1 cup raisins

Instructions

  1. Place all ingredients in a food grinder, leaving the orange unpeeled.
  2. Mix thoroughly until well combined.
  3. Refrigerate for 1 to 2 days to allow flavors to meld.
  4. Add another orange if the relish is too tart.

Tips & Substitutions

For a smoother relish, consider using a food processor instead of a grinder. If you want to reduce the tartness without adding sugar, you can substitute some of the cranberries with more apples or even add a touch of honey or maple syrup if you're not strictly sugar-free. Experimenting with spices like cinnamon can also enhance the flavor profile.

Serving Suggestions

Serve this cranberry relish chilled as a refreshing side dish during holiday meals, particularly with turkey or ham. It pairs beautifully with Grandma'S Smothered Chicken for a delightful contrast of flavors. Consider spreading it on toast or serving it alongside cheese platters for a creative appetizer.

Storage & Reheating

Store leftover cranberry relish in an airtight container in the refrigerator for up to one week. The flavors will continue to improve as it sits. If you want to freeze it, portion it into freezer-safe containers or bags, leaving some space for expansion, and it will keep well for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Relish(Sugar-Free) contains roughly 495 calories, with 3g protein, 131g carbohydrates, and 1g fat. It is an excellent source of vitamin C (45% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of potassium and iron. It also contributes 7g of dietary fiber toward your daily target.

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.2g 2% DV
Carbs 130.9g 48% DV
Fiber 7.4g 26% DV
Sugar 113.1g 100% DV

Electrolytes

Sodium 23.9mg 1% DV
Potassium 663.1mg 14% DV

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 40.3mg 45% DV
Calcium 54.7mg 4% DV
Iron 1.9mg 10% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make cranberry relish ahead of time?

Yes, cranberry relish actually benefits from being made ahead of time. Preparing it 1-2 days before serving allows the flavors to meld beautifully, resulting in a more robust taste. Just store it in the refrigerator until you're ready to serve.

What can I use instead of raisins?

If you're looking for an alternative to raisins, dried cranberries or chopped dates can work well to maintain the sweetness in the relish. You might also consider using chopped walnuts or pecans for added texture and a nutty flavor.

How can I adjust the tartness of the relish?

To adjust the tartness, start by adding an additional orange if the mix is too sour. You can also incorporate a sweeter apple variety, such as Fuji or Honeycrisp, to balance the tartness of the cranberries. Tasting as you go will help you find the perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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