Cream Ambrosia
Cream Ambrosia is a sweet, creamy fruit salad with marshmallows and coconut, perfect for potlucks, holidays, or a light dessert that appeals to all ages.
Ingredients
Instructions
- Mix sour cream, sugar, and drained mandarin oranges, pineapple chunks, and sliced maraschino cherries in a bowl.
- Add miniature marshmallows and shredded coconut to the mixture.
- Refrigerate the salad for at least 1 hour before serving to allow flavors to meld.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of sour cream. You can also substitute the sugar with honey or a sugar substitute for a healthier option. If you prefer more texture, add chopped nuts or diced apples. Mixing in some vanilla extract can enhance the flavor profile. Remember to use fresh fruits when possible for a vibrant taste.
Serving Suggestions
Serve this Cream Ambrosia as a delightful side dish during summer barbecues or holiday gatherings. It pairs beautifully with savory dishes like grilled chicken or ham. For a festive touch, garnish with additional maraschino cherries or a sprinkle of coconut. Consider serving alongside Fluffy Lime Salad for a refreshing meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, but the texture of the marshmallows may soften. Avoid freezing this dish, as the ingredients do not thaw well. Serve chilled for the best flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Ambrosia contains roughly 438 calories, with 6g protein, 91g carbohydrates, and 7g fat. It is an excellent source of iron (48% of the Daily Value), vitamin C (41% of the Daily Value), and vitamin A (32% of the Daily Value), and a good source of calcium and protein. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned fruit?
Yes, you can definitely use fresh fruit! Fresh mandarin oranges, pineapple, and cherries will add a lovely texture and flavor to the dish. Just make sure to cut them into bite-sized pieces and adjust the sweetness as needed since fresh fruit can vary in sweetness.
How can I make this recipe vegan?
To make this Cream Ambrosia vegan, substitute the sour cream with a plant-based yogurt, such as coconut or almond yogurt. You can also use agave syrup or maple syrup instead of sugar. Ensure that the marshmallows are vegan, as many contain gelatin. This way, you can still enjoy this delicious dessert while adhering to a vegan diet.
Can I prepare this salad in advance?
Absolutely! Cream Ambrosia can be prepared a day ahead of time. Just make sure to cover it well and refrigerate to keep it fresh. The flavors will meld beautifully overnight. However, if you plan to add the marshmallows or coconut as a topping, consider adding them just before serving to maintain their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).