Cream-Schnitzel

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Ingredients

  • 4 pork loin, 250 gr
  • 9 ounces mixed mushrooms, sliced
  • 1 small onion
  • 2 tablespoons oil
  • pepper
  • salt
  • sugar
  • 4 1/2 ounces cream
  • 3 1/2 ounces dry white wine, can substitute juice from 1/2 lemon

Instructions

  1. Spice loins with pepper and salt and in oil fry it on both sides until lt brown.
  2. Cut onions into small pieces, and add them with the mushrooms to the meat.
  3. Then add a little water and wine into the pan, and let it cook on low heat for about 10 more minutes.
  4. Next, turn off heat, stir the cream to it, and let it sit for a couple of minutes.
  5. Then again, spice it with pepper, salt, sugar, and thicken the sauce. Now the cuisine is ready to enjoy.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 36.1g 46% DV
Carbs 17.4g 6% DV
Fiber 2.5g 9% DV
Sugar 3g 6% DV

Electrolytes

Sodium 9828.5mg 100% DV
Potassium 271.5mg 6% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 29.5mcg 3% DV
Vitamin C 30.4mg 34% DV
Vitamin D 0.3mcg 2% DV
Calcium 63.3mg 5% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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