Pork Loin Nutrition Facts

3 varieties — data from USDA FoodData Central. • Category: Pork Products

Average per 100g across all varieties
195 kcal
24.2g Protein
10.6g Fat
0g Carbs
0g Fiber

All Pork Loin Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only 255 24.2g 17.7g 0g 0g 98mg 44mg 1mg 0mg 249mg
Pork loin, fresh, backribs, bone-in, raw, lean only 172 20.9g 9.8g 0g 0g 95mg 26mg 0.8mg 0mg 268mg
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 158 27.6g 4.4g 0g 0g 76mg 7mg 1mg 0mg 366mg

Recipes using Pork Loin

Browse all recipes →

Compare Pork Loin with Another Food

Search for a food group to browse and compare its nutrition.