Cream Soup Base

Name: Cream Soup Base
Prep time: 5 min
Yield: 9 servings
Ingredients: 2 c. instant nonfat dry milk; 2 Tbsp. dry onion flakes; 3/4 c. cornstarch; 1/2 tsp. pepper; 1/4 c. instant chicken bouillon (low salt); 1 tsp. dry basil; 1 tsp. dry thyme (optional)

Chicken Dairy

Prep: 5 min Serves: 9

Create a versatile cream soup base that can be customized with vegetables like celery, broccoli, or mushrooms. Perfect for quick, creamy homemade soups suitable for any meal.

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Ingredients

2 c. instant nonfat dry milk
2 Tbsp. dry onion flakes ⓘ
3/4 c. cornstarch ⓘ
1/2 tsp. pepper ⓘ
1/4 c. instant chicken bouillon (low salt) ⓘ
1 tsp. dry basil ⓘ
1 tsp. dry thyme (optional) ⓘ

Instructions

Combine all ingredients thoroughly.
Store in a fruit jar in the cabinet.
To reconstitute, use 1/3 cup of mix with 1 1/4 cups water per can of soup.
Stir over low heat until thick.
Add desired vegetables such as celery, broccoli, or mushrooms for specific soup flavors.

Nutrition & Diet Analysis (per serving)

305 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 7g 9% DV

Carbs 57.4g 21% DV

Fiber 5.6g 20% DV

Sugar 13.3g 27% DV

Electrolytes

Sodium 181mg 8% DV

Potassium 385mg 8% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 176.8mcg 20% DV

Vitamin C 69.5mg 77% DV

Vitamin D 0.4mcg 2% DV

Calcium 259.8mg 20% DV

Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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