Creamed Chicken Casserole
Creamed chicken casserole offers tender chicken in a creamy, savory sauce, perfect for comforting family dinners and versatile with rice or other grains.
Ingredients
Instructions
- Roll chicken breasts in flour to coat.
- Brown the chicken breasts in a skillet with 1 tablespoon butter; put aside.
- In a small casserole dish, blend sour cream and cream of chicken soup.
- Add the browned chicken to the mixture and stir.
- Bake at 350°F for 45 minutes.
- Pour over rice when baked and serve.
Tips & Substitutions
For a creamier texture, consider adding a bit of milk or chicken broth to the sour cream and soup mixture. You can substitute the chicken breasts with rotisserie chicken for a quicker prep time. If you want to add more flavor, try mixing in some sautéed onions or garlic. For those watching carbs, cauliflower rice works well as a low-carb alternative to regular rice.
Serving Suggestions
Serve the creamed chicken casserole over a bed of fluffy rice for a hearty meal. It pairs beautifully with steamed vegetables or a fresh salad for a balanced dinner. For a comforting twist, try serving it alongside crusty bread to soak up the creamy sauce. This dish is also great for meal prep; just store it in individual portions.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions for about 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Chicken Casserole contains roughly 542 calories, with 32g protein, 65g carbohydrates, and 17g fat. It is an excellent source of protein (64% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1375mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them beforehand to ensure even cooking. If using frozen, increase the baking time by about 10-15 minutes, checking that the internal temperature reaches 165°F.
Is there a vegetarian option for this casserole?
Absolutely! You can substitute the chicken with cubed tofu or a mix of your favorite vegetables. Add hearty ingredients like mushrooms or chickpeas for protein and flavor. Make sure to adjust the cooking time based on the ingredients you choose.
What can I use instead of cream of chicken soup?
If you don't have cream of chicken soup, you can use a homemade version by mixing equal parts cream, chicken broth, and a little flour to thicken. Alternatively, you can use cream of mushroom soup for a different flavor profile that still works well in this casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).