Creamy Beans

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Ingredients

  • 1 lb. pkg. frozen French cut green beans, thawed
  • 1 10 1/2 oz. can cream of mushroom soup
  • 1/2 c. shredded cheddar cheese
  • 3/4 c. French fried onions

Instructions

  1. Preheat oven to 375°.
  2. Combine beans, soup and cheese in a casserole dish.
  3. Stir well.
  4. Sprinkle French fried onions over beans.
  5. Bake for 25 minutes or until beans are bubbly in the center.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 12.9g 17% DV
Carbs 12.3g 4% DV
Fiber 1.4g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 267.3mg 12% DV
Potassium 94.5mg 2% DV
Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 231.8mcg 26% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 195.3mg 15% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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