Creamy Caramel-Peach Parfaits

Prep: 15 min Serves: 6 Cuisine: American

Creamy caramel-peach parfaits combine smooth whipped topping, sweet peaches, and crunchy molasses cookies for a delightful dessert perfect for summer gatherings or casual treats.

Be the first to rate this recipe

Ingredients

  • 2/3 cup caramel ice-cream topping
  • 8 oz frozen whipped topping, thawed
  • 29 oz can sliced peaches, drained and cut into pieces
  • 5 soft molasses cookies, broken up

Instructions

  1. Fold the caramel ice-cream topping into the thawed whipped topping in a small bowl.
  2. Layer cookies, whipped topping mixture, and peaches in 6 tall glasses or parfait cups.
  3. Sprinkle with cookie crumbs if desired.
  4. Serve immediately or refrigerate until ready to serve.

Tips & Substitutions

For a lighter version, you can substitute the caramel ice-cream topping with sugar-free caramel sauce and use a light whipped topping. If you prefer a different flavor, try adding a layer of crushed pineapple or use fresh peaches when in season. Ensure the cookies are completely broken for better layering and texture. Remember to keep the parfaits chilled until serving for the best taste.

Serving Suggestions

Serve these parfaits as a delightful dessert at summer gatherings or family dinners. They pair wonderfully with a scoop of vanilla ice cream or alongside a slice of Old Fashioned Spicy Donuts for a unique combination. For an added touch, consider garnishing with fresh mint or drizzling some extra caramel sauce on top before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The texture may change slightly, but the flavors will still be delicious. Avoid freezing, as the whipped topping may become watery upon thawing. If you want to refresh the parfait before serving, you can add a dollop of fresh whipped cream on top.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Caramel-Peach Parfaits contains roughly 1128 calories, with 10g protein, 117g carbohydrates, and 69g fat. It is an excellent source of calcium (27% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

1128 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 69g 88% DV
Carbs 117.3g 43% DV
Fiber 4g 14% DV
Sugar 94.1g 100% DV

Electrolytes

Sodium 370.5mg 16% DV
Potassium 453.3mg 10% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 72.6mcg 8% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 357.1mg 27% DV
Iron 2.8mg 16% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned?

Yes, you can absolutely use fresh peaches! Just peel and slice them, ensuring they are ripe for the best flavor. Fresh peaches add a lovely texture and a burst of juiciness that complements the caramel and whipped topping beautifully.

How can I make this recipe gluten-free?

To make this parfait gluten-free, simply substitute the soft molasses cookies with gluten-free cookies or use crumbled gluten-free graham crackers. Always check labels to ensure all ingredients are certified gluten-free, especially the whipped topping.

Can I prepare these parfaits in advance?

Yes, you can prepare the layers in advance! However, it's best to assemble them just a few hours before serving to maintain the texture of the whipped topping and cookies. Keep the components separate until ready to layer for optimal freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →