Creamy Chicken Broccoli Bake

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Creamy Chicken Broccoli Bake combines tender cubed chicken, fresh broccoli, and creamy cheese with flavorful rice for a comforting, family-friendly meal. Its rich, cheesy sauce makes it perfect for a quick weeknight dinner or a cozy weekend gathering, appealing to those who love hearty, cheesy casseroles.

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Ingredients

  • 4 boneless, skinned chicken breast halves, cubed
  • 1 1/2 cups uncooked minute rice
  • 1 1/4 cups milk
  • 1 pkg. (10 oz.) frozen broccoli, thawed and drained
  • 1/2 lb. Velveeta cheese spread
  • 1/2 cup miracle whip

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix all ingredients in a large bowl: cubed chicken, uncooked minute rice, milk, thawed and drained broccoli, Velveeta cheese spread, and miracle whip.
  3. Spoon the mixture into a 12 x 8-inch baking dish.
  4. Bake for 30 minutes or until the chicken is cooked through and the casserole is bubbly.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 6.9g 9% DV
Carbs 46.3g 17% DV
Fiber 1.5g 5% DV
Sugar 17g 34% DV

Electrolytes

Sodium 1160.5mg 50% DV
Potassium 369.3mg 8% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 56mcg 6% DV
Vitamin C 26.2mg 29% DV
Vitamin D 0.5mcg 2% DV
Calcium 266.5mg 21% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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