Spinach Noodle And Chicken Casserole

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: American

A comforting casserole combining tender chicken, spinach noodles, and a creamy mushroom cheese sauce. This hearty dish is perfect for family dinners or gatherings, offering savory flavors with vegetables and melted cheese in a satisfying baked casserole.

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Ingredients

  • 4 whole chicken breasts
  • 5 oz. spinach noodles
  • 1 stick margarine
  • 1 cup chopped onion
  • 1 cup chopped green pepper
  • 1 cup chopped celery
  • 1 small can chopped olives
  • 1 lb. Velveeta cheese
  • 1 or 2 cans sliced water chestnuts
  • 1 large can sliced mushrooms
  • 2 cans mushroom soup

Instructions

  1. Cook the chicken and reserve the broth.
  2. Cut the cooked chicken into bite-sized pieces.
  3. Cook the spinach noodles in 1 1/2 pints of chicken broth, being careful not to overcook.
  4. Saute the chopped onion, green pepper, and celery in margarine until tender.
  5. Add Velveeta cheese, chopped olives, sliced water chestnuts, sliced mushrooms, and mushroom soup to the sautéed vegetables, mixing well.
  6. Combine the cooked chicken and noodles with the cheese and vegetable mixture.
  7. Transfer to a baking dish and bake until bubbly and heated through.

Tips & Substitutions

For a lighter version, consider substituting the Velveeta cheese with a low-fat cheese alternative or using less margarine. You can also swap spinach noodles for whole wheat or gluten-free pasta to suit dietary preferences. To enhance flavors, add garlic or herbs like thyme or basil. If you prefer a crunchier texture, top with breadcrumbs before baking.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or roasted vegetables for a balanced meal. For a hearty side, consider serving it with crusty bread or garlic bread. It also makes for an excellent potluck dish or family gathering centerpiece, similar to American recipes like Chicken Lickin' Casserole.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Noodle And Chicken Casserole contains roughly 502 calories, with 12g protein, 61g carbohydrates, and 25g fat. It is an excellent source of vitamin C (126% of the Daily Value), vitamin D (53% of the Daily Value), and protein (24% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 908mg per serving (39% of the Daily Value).

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 24.7g 32% DV
Carbs 60.6g 22% DV
Fiber 5.3g 19% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 907.6mg 39% DV
Potassium 732.6mg 16% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 113.6mg 100% DV
Vitamin D 10.6mcg 53% DV
Calcium 134.7mg 10% DV
Iron 2.7mg 15% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the chicken with another protein?

Yes, you can easily substitute the chicken with turkey or even shredded rotisserie chicken for convenience. If you're looking for a vegetarian option, consider using chickpeas or a mix of your favorite vegetables to maintain the dish's heartiness.

What can I use instead of Velveeta cheese?

If you're looking for a substitute for Velveeta cheese, try using a blend of cream cheese and shredded cheddar for a similar creamy texture. Alternatively, a vegan cheese could work if you're aiming for a dairy-free option while still delivering a rich flavor.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just cover it tightly with plastic wrap or aluminum foil. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before putting it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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