Creamy Fruit Delight

Prep: 10 min Serves: 7

Creamy Fruit Delight offers a refreshing blend of lime flavor and fresh fruit, perfect for light, fruit-filled desserts suitable for health-conscious or family gatherings.

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Ingredients

  • 1 (3 oz.) pkg. sugar-free lime jello
  • 1 cup boiling water
  • 1 cup evaporated skimmed milk
  • 2 cups fresh fruit, cut up

Instructions

  1. Dissolve the sugar-free lime jello in boiling water.
  2. Allow the mixture to cool slightly to prevent curdling when adding milk.
  3. Stir in the evaporated skimmed milk.
  4. Chill until the mixture is as thick as unbeaten egg whites.
  5. Stir in the chopped fresh fruit.
  6. Pour the mixture into an 8-inch square pan or 5-cup mold.
  7. Chill until the dessert is firm.
  8. Garnish with additional fruit before serving.

Tips & Substitutions

To enhance the flavor, consider adding a splash of vanilla extract or a bit of sweetener if desired. You can substitute the fresh fruit with any seasonal fruits like berries or bananas. If you want a thicker texture, let the jello mixture cool longer before adding the milk. Ensure the milk is cold to avoid curdling, and for a fun twist, try using flavored jello like strawberry or pineapple.

Serving Suggestions

Serve this refreshing dessert chilled, garnished with additional fresh fruit for a vibrant touch. It pairs beautifully with the Orange Cream Cheese Dip for a delightful contrast. Enjoy it as a light after-dinner treat or during a summer gathering, where it can be a hit with both kids and adults alike.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the dessert becomes too firm, let it sit at room temperature for about 10-15 minutes before serving. Avoid freezing, as the texture may become grainy upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Fruit Delight contains roughly 461 calories, with 5g protein, 93g carbohydrates, and 8g fat. It is an excellent source of iron (25% of the Daily Value) and calcium (22% of the Daily Value), and a good source of vitamin A and vitamin C.

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 8.1g 10% DV
Carbs 93g 34% DV
Fiber 1g 4% DV
Sugar 70.1g 100% DV

Electrolytes

Sodium 245.3mg 11% DV
Potassium 209.9mg 4% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 129mcg 14% DV
Vitamin C 10.6mg 12% DV
Vitamin D 1.2mcg 6% DV
Calcium 286.3mg 22% DV
Iron 4.5mg 25% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular jello instead of sugar-free?

Yes, you can use regular jello if you prefer a sweeter taste. Just keep in mind that the caloric content will increase, and you may want to adjust any additional sweeteners accordingly.

What types of fruit work best in this recipe?

Fruits like strawberries, blueberries, kiwi, and diced peaches work wonderfully. Just make sure to use fresh fruit for the best texture and flavor. Avoid using fruits that release a lot of juice, like watermelon, as they can make the dessert watery.

Is there a vegan option for this dessert?

Yes! You can substitute the evaporated skimmed milk with coconut milk or any plant-based milk of your choice. Just ensure the jello is vegan-friendly, as some brands may contain gelatin derived from animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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