Creamy Nut Fruit Salad
A creamy, fruity salad featuring pineapple, peaches, marshmallows, and pecans, perfect for potlucks, picnics, or as a sweet side dish for gatherings.
Ingredients
Instructions
- Fold in drained pineapple tidbits, chopped peaches, marshmallows, and chopped pecans into the sour cream.
- If using gelatin, combine one envelope unflavored gelatin with one envelope flavored gelatin, then prepare according to instructions and fold into the fruit mixture.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of sour cream. You can also swap out pecans for walnuts or almonds if preferred. If you're looking for added sweetness, you might mix in a touch of honey or maple syrup. Make sure to drain the fruit well to avoid excess liquid in the salad, which can dilute the creamy texture.
Serving Suggestions
Serve this creamy nut fruit salad chilled as a refreshing side dish or dessert. It pairs beautifully with grilled meats or can be offered as part of a potluck spread. For a festive touch, consider garnishing it with mint leaves or a sprinkle of cinnamon. It also makes a delightful addition to brunch, alongside Baked German Pancakes (Tastes Almost Like French Toast).
Storage & Reheating
Store any leftover creamy nut fruit salad in an airtight container in the refrigerator. It can last for up to 3 days, but the marshmallows may become slightly soggy over time. If you want to serve it again, give it a gentle stir before enjoying to refresh the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Nut Fruit Salad contains roughly 617 calories, with 9g protein, 54g carbohydrates, and 44g fat. It is an excellent source of iron (30% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of protein and vitamin A. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare this salad a few hours in advance. However, for the best texture and taste, it's recommended to add the miniature marshmallows just before serving to keep them fluffy and light.
What fruits can I substitute in this recipe?
You can substitute the peaches with other fruits like chopped apples, grapes, or berries. Just ensure that any fruit you choose is well-drained and cut into similar sizes for an even distribution throughout the salad.
Is this salad suitable for vegetarians?
Yes, this creamy nut fruit salad is suitable for vegetarians as all the ingredients are plant-based, apart from the sour cream. You can easily make it vegan by using a dairy-free yogurt alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).