Creamy Salad Dressing

Prep: 10 min Cuisine: American

A creamy, tangy salad dressing with a hint of lemon and ketchup, perfect for adding flavor to greens, vegetables, or as a dip for casual, family meals.

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Ingredients

  • 1/2 cup creamy salad dressing
  • 1 teaspoon catsup
  • 1/4 cup plain yogurt
  • 1/2 teaspoon lemon juice
  • pepper

Instructions

  1. Whisk together the creamy salad dressing, plain yogurt, catsup, lemon juice, and pepper in a bowl until smooth.
  2. Cover and refrigerate until serving time.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of plain yogurt, which adds a nice tanginess. If you're out of catsup, you can substitute with tomato paste mixed with a bit of vinegar and sugar. Adjust the pepper to your taste; smoked paprika can add an interesting twist. This dressing is versatile and can also be used as a dip for veggies or chips.

Serving Suggestions

This creamy salad dressing is perfect for drizzling over fresh greens, roasted vegetables, or even as a dip for crackers. It pairs beautifully with Grandma Jeanette Spruill'S Tomato Pudding, making it a delightful addition to any meal. For a complete meal, serve it alongside grilled chicken or fish.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good stir as ingredients may separate. This dressing is best served cold, so no need to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Salad Dressing contains roughly 26 calories, with 1g protein, 6g carbohydrates, and 0g fat. It is an excellent source of vitamin C (28% of the Daily Value).

26 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.4g 1% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 146.5mg 6% DV
Potassium 123mg 3% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 9.4mcg 1% DV
Vitamin C 25.5mg 28% DV
Calcium 8.1mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare this dressing a day ahead. Just make sure to store it in the refrigerator, and give it a good whisk before serving to ensure it's smooth and creamy.

What can I use instead of creamy salad dressing?

If you don't have creamy salad dressing, you can use mayonnaise or a combination of sour cream and a bit of milk to achieve a similar creamy texture.

Is this dressing suitable for vegetarian diets?

Absolutely! This creamy salad dressing is made with yogurt and does not contain any meat products, making it a great choice for vegetarian recipes. Just check the creamy salad dressing ingredients to ensure they meet your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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