Creed's Chili

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Ingredients

  • 1 lb lean ground beef
  • 1 lb ground venison
  • 2 (15 ounce) cans kidney beans, drained
  • 1 (15 ounce) can tomato sauce
  • 1 (10 ounce) can rotel
  • 1 (14 1/2 ounce) can diced tomatoes
  • 3 jalapenos
  • 1 onion, diced
  • 4 garlic cloves, diced
  • 4 tablespoons chili powder
  • 1 teaspoon cayenne (or to taste)

Instructions

  1. Brown the onion, hamburger and ground venison.
  2. Cut the ends off the jalapenos so that the chili will flow in between and get the jalapeno flavor.
  3. Once browned, add remaining ingredients.
  4. Simmer at least one hour.
  5. The longer, the better!
  6. Discard jalapenos (or you can eat them, most of the heat cooks out of them).

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 25.5g 51% DV
Total Fat 21.6g 28% DV
Carbs 62.9g 23% DV
Fiber 23.5g 84% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 10682mg 100% DV
Potassium 1591mg 34% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 920.3mcg 100% DV
Vitamin C 29.5mg 33% DV
Vitamin D 0.1mcg
Calcium 188.3mg 14% DV
Iron 11mg 61% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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