Crispy Salmon
Crispy, flavorful salmon strips marinated in lemon, garlic, soy sauce, and spices, then fried to perfection—perfect for a quick, savory meal suited for seafood lovers.
Ingredients
Instructions
- Cut the salmon into finger-sized strips.
- Marinate the salmon with lemon, salt, pepper, soy sauce, minced garlic, and a drop of red wine if desired.
- Place the marinated salmon in the refrigerator for 3 hours or overnight.
- Sprinkle the salmon strips with cornstarch to coat evenly.
- Heat the cooking oil in a frying pan over medium-high heat.
- Fry the salmon strips until crispy and golden brown, about 3-4 minutes per side.
- Drain on paper towels and serve hot.
Tips & Substitutions
For extra flavor, consider adding a pinch of smoked paprika or a bit of ginger to the marinade. If you don't have cornstarch, all-purpose flour can work as a substitute for coating. Ensure the oil is hot enough before frying to achieve that perfect crispy texture. If you want a healthier option, try baking the salmon instead, but it won’t be as crispy.
Serving Suggestions
Serve the crispy salmon with a side of steamed vegetables or over a bed of rice for a complete meal. It pairs beautifully with Touch Of Hawaii Salad, adding a refreshing contrast. A drizzle of sesame oil or a sprinkle of sesame seeds can elevate the dish even further. For a dipping sauce, consider a mix of soy sauce and wasabi.
Storage & Reheating
Leftover crispy salmon can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon on a baking sheet and warm it in a preheated oven at 350°F (175°C) for about 10 minutes to regain some crispiness. Avoid microwaving, as it can make the salmon soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Salmon contains roughly 82 calories, with 3g protein, 12g carbohydrates, and 3g fat. It is a good source of iron (15% of the Daily Value). Note that it is relatively high in sodium, at 2542mg per serving (111% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but it's essential to thaw it completely before marinating. Thawing is best done in the refrigerator overnight or under cold running water for quicker results. Ensure the salmon is patted dry before coating it in cornstarch to achieve a crispy texture.
What can I do if I don't have fresh garlic?
If you don't have fresh garlic, you can substitute it with garlic powder. Use about 1/4 teaspoon of garlic powder for each clove of garlic. Keep in mind that the flavor will be milder, so adjust to your taste. Alternatively, garlic paste can also be used for a similar flavor profile.
How can I make this dish gluten-free?
To make crispy salmon gluten-free, simply replace the soy sauce with a gluten-free alternative, such as tamari or coconut aminos. Ensure that any other condiments you use are also gluten-free. The cornstarch coating is already gluten-free, making this dish easy to adapt for those with dietary restrictions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).