Crock-Pot Bean Chowder

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Ingredients

  • 1 pkg. dried large lima beans
  • 1 large onion, chopped
  • 2 bell peppers, chopped
  • 1 c. chopped celery
  • 2 large potatoes, cubed in 1/2-inch pieces
  • 1 can tomatoes (Creole)
  • 1 medium clove garlic, minced
  • 1 large can cream of chicken soup
  • 2 soup cans water
  • 1 bottle Hormel bacon bits
  • 2 tsp. Creole seasoning (more or less according to taste)

Instructions

  1. Wash and drain lima beans.
  2. Place in large crock-pot.
  3. Add all the other ingredients; mix well.
  4. Cook for 4 hours on high, then for 4 hours on medium.
  5. Serve with cornbread.
  6. Yields 6 to 8 servings.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 16.9g 22% DV
Carbs 50.9g 19% DV
Fiber 7.6g 27% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 874.5mg 38% DV
Potassium 867.8mg 18% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 36.8mcg 4% DV
Vitamin C 23.6mg 26% DV
Calcium 109.8mg 8% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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