Crock-Pot Casserole(Lo-Cal)
A quick and flavorful crock-pot casserole featuring chicken wieners, sweet apple jelly, and mustard, perfect as a snack or main dish for casual gatherings.
Ingredients
- 1 pkg. chicken wieners ⓘ
- 3 oz. diet apple jelly
- 1 small jar prepared mustard
Instructions
- Cut the chicken wieners into bite-size pieces.
- Place the wieners, diet apple jelly, and prepared mustard into the crock-pot.
- Slow cook for 4 to 6 hours.
- Serve as finger foods with toothpicks or as a main dish over rice or noodles.
- The recipe can be doubled or tripled for larger gatherings.
Tips & Substitutions
For a healthier twist, consider using turkey wieners or adding chopped vegetables like bell peppers or onions to the mix. If you prefer a spicier flavor, use Dijon mustard instead of prepared mustard. To enhance the sweetness, a splash of apple cider vinegar can balance the flavors nicely. This dish is versatile and pairs well with classic American recipes like Braised Chicken And String Beans.
Serving Suggestions
Serve the casserole as finger foods by providing toothpicks for easy eating, or as a main dish over rice or noodles for a heartier meal. It goes wonderfully with a side salad or steamed vegetables for a balanced plate. For a twist, try pairing it with Sharon'S Scalloped Chicken for a delightful family feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a microwave-safe dish and heat in 30-second intervals until warmed through. You can also reheat it in a slow cooker on low for about an hour, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Casserole(Lo-Cal) contains roughly 13 calories, with 1g protein, 2g carbohydrates, and 0g fat. It is an excellent source of vitamin A (29% of the Daily Value), and a good source of vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of sausages instead of chicken wieners?
Absolutely! You can substitute turkey, pork, or even plant-based sausages if you're looking for a vegetarian option. Just ensure that the cooking time remains the same, as different types of sausages may vary slightly in cooking time.
Is there a way to make this dish spicier?
Yes, you can add a teaspoon of hot sauce or red pepper flakes to the mixture before cooking. Alternatively, using a spicy mustard instead of the prepared mustard will give it a nice kick. Adjust according to your heat preference.
Can I prepare this dish in advance?
Yes, you can prepare the ingredients the night before and store them in the crock-pot insert in the fridge. Just make sure to take it out and let it sit at room temperature for about 30 minutes before cooking to avoid shocking the ceramic.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).