Crowd Pleasing Taco Dip

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Ingredients

  • 16 oz Sour Cream
  • 1 packages McCormick Taco Seasoning
  • 1 can Refried Beans
  • 1 packages Fresh Pico de Gallo (in produce section)

Instructions

  1. Mix Refried Beans and Taco Seasoning
  2. Spread mixture unto bottom of casserole dish (do not heat)
  3. Top with Sour Cream, then Lettuce, Pico de Gallo, and Cheese
  4. Serve with your favorite tortilla chip

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 3.6g 5% DV
Carbs 13.8g 5% DV
Fiber 2.4g 8% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 434.5mg 19% DV
Potassium 287.5mg 6% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 155.8mcg 17% DV
Vitamin C 1mg 1% DV
Calcium 187mg 14% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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