Crunchy Cabbage Salad

Prep: 15 min Cuisine: American

A crisp and flavorful cabbage salad featuring crunchy ramen noodles, toasted almonds, and aromatic sesame seeds. Perfect for a light lunch or side dish, it combines fresh vegetables with savory toppings and a tasty dressing, making it appealing to those who enjoy crunchy textures and bold flavors.

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Ingredients

  • 1/2 large head cabbage, shredded
  • green or white onions, chopped
  • 1 package chicken flavored Oriental Ramen noodles
  • 1/2 cup slivered almonds, toasted
  • 2 tablespoons sesame seeds (optional)

Instructions

  1. In a large mixing bowl, combine the shredded cabbage, chopped onions, toasted slivered almonds, and crushed ramen noodles.
  2. In a small skillet, toast the sesame seeds until golden, if using.
  3. Add the sesame seeds to the salad mixture.
  4. Pour the dressing over the salad and toss to combine thoroughly.

Nutrition & Diet Analysis (per serving)

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 25.5g 33% DV
Carbs 15.1g 5% DV
Fiber 7.1g 25% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 261.5mg 11% DV
Potassium 433.5mg 9% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0mcg
Calcium 318.8mg 25% DV
Iron 4.9mg 27% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Wheat/Gluten Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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