Crunchy Couscous

VeganVegetarian
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Ingredients

  • 1 can (14-1/2 oz.) vegetable broth ⓘ
  • 1 medium red onion, chopped ⓘ
  • 1/2 cup sliced dried apricots ⓘ
  • 1 Tbsp. olive oil ⓘ
  • 1 pkg. (10 oz.) couscous ⓘ
  • 1 pkg. (2.25 oz.) PLANTERS Sliced Almonds, toasted ⓘ

Instructions

  1. Combine broth, onions, apricots and oil in medium saucepan.
  2. Bring to boil on medium-high heat.
  3. Stir in couscous; cover.
  4. Remove from heat; let stand 5 min.
  5. Fluff couscous with fork.
  6. Add almonds and mint; mix lightly.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 26.9g 34% DV
Carbs 21.7g 8% DV
Fiber 1.3g 5% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 96.8mg 4% DV
Potassium 87.5mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 2.9mg 3% DV
Calcium 50.8mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

apricots vegetable broth couscous red onion olive oil mint

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