Crystallized Peanuts

Cuisine: American

Crystallized peanuts offer a sweet, crunchy treat with a sugar coating that appeals to snack lovers and those with a sweet tooth, perfect for snacking or gifting.

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Ingredients

  • 2 c. shelled raw peanuts
  • 1 c. sugar
  • 1 c. water

Instructions

  1. Put all ingredients together in a heavy saucepan and boil over medium heat until all liquid is evaporated.
  2. Some stirring will be required when liquid becomes low to prevent peanuts from scorching and to make sugar crystallize.
  3. When all liquid is gone and peanuts have a good coat of sugar on them, pour onto a large platter or cookie sheet and stir through with a spoon once or twice to break peanuts apart.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 5.6g 7% DV
Carbs 11.2g 4% DV
Fiber 3.3g 12% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 190.5mg 8% DV
Potassium 106.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 22.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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