Cube Steak Supper

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Ingredients

  • 5 to 6 pieces cube steak
  • 5 to 6 potatoes
  • 1 can cream of mushroom soup
  • 1 can each: milk and water (use soup can)
  • 1/2 c. grated cheese
  • 10 to 12 baby carrots

Instructions

  1. Flour and brown cube steak.
  2. Place into large casserole dish. Peel and quarter the potatoes and put over the meat.
  3. Add the carrots.
  4. Mix mushroom soup, milk and water; pour over meat and vegetables.
  5. Bake, covered, for 1 hour at 350°.
  6. Uncover.
  7. Top with cheese; bake until cheese is melted and slightly browned.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 15.5g 20% DV
Carbs 58.9g 21% DV
Fiber 7.6g 27% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 505mg 22% DV
Potassium 1285.5mg 27% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 933mcg 100% DV
Vitamin C 14mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 312mg 24% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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