Cucumber Chicken Pitas

ChickenDairy
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Ingredients

  • 12 cup plain yogurt ⓘ
  • 14 cup finely chopped cucumber ⓘ
  • 12 teaspoon dried dill weed ⓘ
  • 14 teaspoon dried mint (crushed) ⓘ
  • 4 large pita bread rounds ⓘ
  • 4 lettuce leaves ⓘ
  • 6 ounces thinly sliced cooked chicken breasts ⓘ
  • 1 small tomatoes, thinly sliced ⓘ

Instructions

  1. For dressing, in a small mixing bowl stir together yogurt, cucumber, dillweed, and mint.
  2. Set aside.
  3. For each sandwich, place a pita bread round on a plate.
  4. Top with lettuce, chicken, tomato, and feta cheese.
  5. Spoon dressing on top.
  6. Roll up the pita bread.
  7. Secure with wooden toothpicks.
  8. Serve immediately.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 12.4g 16% DV
Carbs 31g 11% DV
Fiber 1.6g 6% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 456.8mg 20% DV
Potassium 455.5mg 10% DV
Cholesterol 53mg 18% DV

Vitamins & Minerals

Vitamin A 180.8mcg 20% DV
Vitamin C 29.8mg 33% DV
Vitamin D 0.2mcg 1% DV
Calcium 251.5mg 19% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bread dill weed chicken breasts tomato yogurt feta cheese cucumber mint

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