Cucumber Rice Salad
A refreshing cucumber rice salad with crunchy vegetables and a light dressing, perfect for picnics, side dishes, or quick lunches for those seeking a cool, savory bite.
Ingredients
Instructions
- Combine prepared rice, chopped cucumber, chopped onion, and salt in a bowl.
- Stir in mayonnaise and milk to create a thin dressing.
- Mix well and serve chilled or at room temperature.
Tips & Substitutions
For added flavor, consider using jasmine or basmati rice for this salad. You can substitute Greek yogurt for mayonnaise for a lighter dressing. Adding fresh herbs like dill or mint can enhance the freshness of the cucumber. If you're looking for a protein boost, diced cooked chicken or chickpeas can be great additions. This salad can also be served as a side with dishes like Garlic Roasted Potatoes.
Serving Suggestions
Serve this refreshing Cucumber Rice Salad as a light lunch or as a side dish at a barbecue or picnic. It pairs beautifully with grilled meats or fish, making it a versatile option. Consider adding a sprinkle of feta cheese for extra flavor. For a complete meal, serve it alongside Smoked Mullet Appetizer or a fresh green salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become a bit soggy over time, so if you plan to keep it for more than a day, consider storing the dressing separately and combining just before serving. For a quick refresh, stir in a splash of milk or yogurt before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber Rice Salad contains roughly 426 calories, with 4g protein, 32g carbohydrates, and 32g fat. Note that it is relatively high in sodium, at 950mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare this salad a few hours in advance. However, for best results, add the mayonnaise and any fresh herbs just before serving to maintain the texture and flavor. If storing overnight, keep the dressing separate until you're ready to serve.
What type of rice is best for this salad?
Any type of prepared rice works, but short-grain rice will give a stickier texture, while long-grain rice like basmati will provide a fluffier consistency. Experiment with different varieties to find your favorite. For a unique twist, try using quinoa as a gluten-free alternative.
Can I add other vegetables to the salad?
Absolutely! This salad is very versatile. You can add diced bell peppers, cherry tomatoes, or shredded carrots for extra crunch and color. Just be sure to adjust the dressing to accommodate additional ingredients, enhancing the overall flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).