Cucumber With Dill And Sour Cream

Prep: 10 min Cuisine: Mediterranean

A refreshing cucumber salad with dill and sour cream, perfect as a side dish or light snack, offering cool, creamy, and herbal flavors that appeal to all ages.

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Ingredients

  • 3 cucumbers
  • Salt
  • Dill
  • 3 Tbsp. sour cream
  • 3 Tbsp. mayonnaise
  • Black Pepper

Instructions

  1. Salt the sliced cucumbers and let them stand to draw out excess water.
  2. Drain off the excess water from the salted cucumbers.
  3. Add dill, sour cream, mayonnaise, and black pepper to the drained cucumbers.
  4. Mix well until all ingredients are combined.
  5. Chill the cucumber mixture in the refrigerator before serving.

Tips & Substitutions

For an extra burst of flavor, consider adding a squeeze of lemon juice or substituting Greek yogurt for sour cream. If you prefer a bit of crunch, try adding finely chopped red onion or bell pepper. Fresh dill is ideal, but dried dill can work in a pinch; just use half the amount. This dish pairs well with plenty of Mediterranean recipes.

Serving Suggestions

Serve this refreshing cucumber salad as a side dish at barbecues or alongside grilled meats. It complements dishes like Tomato And Feta Cheese Salad beautifully. For a light lunch, enjoy it with whole-grain pita bread or alongside Vegetable Pita Pocket Sandwiches for a satisfying meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld, enhancing the taste. Avoid freezing, as the cucumbers will become mushy. Just give it a good stir before serving again to refresh the mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber With Dill And Sour Cream contains roughly 197 calories, with 5g protein, 25g carbohydrates, and 9g fat. It is a good source of calcium (17% of the Daily Value), vitamin A (17% of the Daily Value), and vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 758mg per serving (33% of the Daily Value).

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 8.9g 11% DV
Carbs 25.1g 9% DV
Fiber 0.6g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 757.8mg 33% DV
Potassium 296.5mg 6% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 153.3mcg 17% DV
Vitamin C 9.6mg 11% DV
Calcium 217.7mg 17% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the cucumber mixture a few hours in advance. Just keep it covered in the refrigerator until ready to serve. However, it's best to consume it within 24 hours for optimal texture and flavor.

What can I use instead of mayonnaise?

If you're looking for a healthier alternative, you can replace mayonnaise with additional sour cream or Greek yogurt. This will still give you a creamy texture while reducing calories.

Is this salad suitable for a vegetarian diet?

Absolutely! This cucumber salad is vegetarian-friendly, making it a great addition to any vegetarian recipes. It's light, refreshing, and packed with flavor, perfect for any gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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