Cucumbers Scandinavian

Prep: 15 min Cuisine: Scandinavian

A refreshing Scandinavian cucumber salad with tangy vinegar and sweet onions, perfect as a side dish for summer meals or light lunches.

Be the first to rate this recipe

Ingredients

  • 2 large cucumbers or 3 medium cucumbers
  • 1 medium onion
  • 1/4 cup sugar
  • 1/4 cup water
  • 1/2 cup vinegar
  • 1/4 teaspoon salt

Instructions

  1. Slice cucumbers and onion.
  2. Place the sliced cucumbers and onion in a bowl.
  3. In a separate container, combine water, vinegar, sugar, and salt until the sugar and salt dissolve.
  4. Pour the liquid mixture over the cucumber and onion slices.
  5. Refrigerate and marinate for at least an hour before serving.

Tips & Substitutions

For a refreshing twist, consider adding fresh dill or a pinch of red pepper flakes to the marinade. If you're short on time, use pre-sliced cucumbers available at grocery stores. You can also substitute white vinegar with apple cider vinegar for a slightly sweeter flavor. Adjust the sugar level according to your taste preference for a more tart or sweeter dish.

Serving Suggestions

These cucumbers are a perfect side dish for grilled meats or can be served as a refreshing salad. They pair beautifully with Brisquet Roast or can be enjoyed on their own as a light snack. Garnish with fresh herbs or serve alongside a dollop of sour cream for added creaminess.

Storage & Reheating

Store any leftover marinated cucumbers in an airtight container in the refrigerator. They can last for up to one week. The flavors will continue to develop, making them even tastier over time. Do not freeze, as the texture of cucumbers will become mushy upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumbers Scandinavian contains roughly 110 calories, with 1g protein, 20g carbohydrates, and 2g fat. It is a good source of vitamin C (11% of the Daily Value).

110 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 2.2g 3% DV
Carbs 19.8g 7% DV
Fiber 1.5g 6% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 191.3mg 8% DV
Potassium 156.6mg 3% DV

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 9.8mg 11% DV
Calcium 29.3mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cucumbers for this recipe?

Yes, you can use any variety of cucumbers, but English cucumbers or Persian cucumbers are recommended for their thin skin and crisp texture. If using regular cucumbers, you may want to peel them to reduce bitterness.

How long should I let the cucumbers marinate?

Marinating for at least one hour allows the flavors to meld and enhances the overall taste. For an even more intense flavor, consider marinating them overnight in the refrigerator.

Can I make this recipe vegan?

This recipe is already vegan-friendly as it contains no animal products. Feel free to explore different variations by adding additional vegetables like bell peppers or radishes for extra crunch, making it a great accompaniment to various vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →