Cukes And Onions

Prep: 15 min Cuisine: American

Cukes and Onions offers a tangy, sweet, and crunchy side perfect for picnics or barbecues, combining fresh cucumbers, onions, sugar, and vinegar for a refreshing flavor.

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Ingredients

  • 7 cups sliced cucumbers
  • 1 cup onion
  • 1 tablespoon salt
  • 1 tablespoon celery seed
  • 2 cups sugar
  • 1 cup white vinegar

Instructions

  1. Slice the cucumbers and onions thinly.
  2. Combine the sliced cucumbers and onions in a large bowl.
  3. Add 1 tablespoon of salt and mix well.
  4. Let the mixture sit for about 1 hour to draw out excess moisture.
  5. Drain and rinse the vegetables to remove excess salt.
  6. In a separate bowl, combine 2 cups of sugar, 1 cup of white vinegar, and 1 tablespoon of celery seed.
  7. Pour the vinegar mixture over the drained cucumbers and onions.
  8. Stir well to coat evenly.
  9. Refrigerate for at least 2 hours before serving to allow flavors to meld.
  10. More onions or green pepper may be added to suit taste.

Tips & Substitutions

For a crunchier texture, try using Persian cucumbers instead of regular ones. You can also substitute the white vinegar with apple cider vinegar for a different flavor profile. If you prefer less sweetness, reduce the sugar to 1.5 cups or use a sugar alternative. This dish can be easily doubled for larger gatherings, making it a great side for picnics or barbecues.

Serving Suggestions

Cukes and onions make a refreshing side dish that pairs beautifully with grilled meats or sandwiches. Serve it alongside dishes like the Asparagus And Water Chestnut Salad for a colorful spread. It's also a great topping for tacos or burgers, adding a tangy crunch. Garnish with fresh herbs for an extra touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to develop as it sits. Do not freeze this dish, as the cucumbers will become mushy upon thawing. Simply give it a good stir before serving leftovers for an even distribution of flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Cukes And Onions contains roughly 433 calories, with 10g protein, 107g carbohydrates, and 2g fat. It is an excellent source of vitamin C (180% of the Daily Value), dietary fiber (75% of the Daily Value), and potassium (31% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 2189mg per serving (95% of the Daily Value).

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 2g 3% DV
Carbs 106.7g 39% DV
Fiber 20.9g 75% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 2189.5mg 95% DV
Potassium 1464.9mg 31% DV

Vitamins & Minerals

Vitamin A 33.6mcg 4% DV
Vitamin C 161.8mg 100% DV
Calcium 162.1mg 12% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare this dish a day in advance. Allow it to sit in the refrigerator overnight for optimal flavor melding. Just be sure to drain any excess liquid before serving to maintain its crispness.

What other vegetables can I add?

Feel free to add bell peppers, radishes, or even shredded carrots for added color and texture. More onions or green peppers can be included based on your taste preferences, making this recipe versatile and adaptable.

Is this recipe suitable for a vegan diet?

Absolutely! This recipe is plant-based and fits perfectly within vegan recipes. It’s a light and healthy option that can be served at any gathering without concern for dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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