Curried Pretzels

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Ingredients

  • 4 cups Pretzels (any Shape)
  • 13 cups Canola Oil
  • 1 teaspoon Curry Powder
  • 1 teaspoon Garam Masala
  • 1/2 teaspoons Ground Coriander
  • 1/2 teaspoons Cumin

Instructions

  1. Preheat oven to 200 degrees F. Spread the pretzels in a thin layer on a lined baking sheet.
  2. In a small bowl combine canola oil and the spices.
  3. Pour over the pretzels, and toss to coat.
  4. Bake for 60 minutes, stirring every 15 minutes.
  5. Allow to cool before serving.
  6. Store in an airtight container.

Nutrition & Diet Analysis (per serving)

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 36.1g 46% DV
Carbs 43.8g 16% DV
Fiber 13.8g 49% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 136.8mg 6% DV
Potassium 785.8mg 17% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 7.2mg 8% DV
Calcium 420.5mg 32% DV
Iron 21.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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