Curry Beef
Ingredients
Instructions
- Wash and trim beef; set aside.
- Cut onion and garlic; put oil in pressure cooker; add garlic and let fry until brown.
- Add onion and fry one minute. Add beef and a little salt, fry until light brown.
- Add water.
- Cover cooker and let it pressure for 10 minutes.
- Put cooker under cold tap water.
- When the steam is gone, open cooker.
- Put it back on the stove.
- Add curry, potatoes, pepper, coconut milk and salt to taste.
- Cook until potatoes are tender.
- Serve on rice.
Nutrition & Diet Analysis (per serving)
472
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).