Cushaw (Squash) Pie

Name: Cushaw (Squash) Pie
Yield: 4 servings
Ingredients: 2 1/2 c. cooked, mashed cushaw; 1 1/2 c. sugar; 1/2 tsp. salt; 4 eggs, slightly beaten; 1 can evaporated milk (1 1/2 c.); 2 Tbsp. light corn syrup; 1 tsp. each: nutmeg, cinnamon, apple pie or pumpkin pie spice, vanilla and lemon extract

Vegetarian Dairy

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Ingredients

2 1/2 c. cooked, mashed cushaw ⓘ
1 1/2 c. sugar ⓘ
1/2 tsp. salt ⓘ
4 eggs, slightly beaten ⓘ
1 can evaporated milk (1 1/2 c.) ⓘ
2 Tbsp. light corn syrup
1 tsp. each: nutmeg, cinnamon, apple pie or pumpkin pie spice, vanilla and lemon extract ⓘ

Instructions

Combine cushaw, sugar and salt.
Add remaining ingredients. Bake at 425° for 30 minutes.
Reduce heat to 350° for 15 minutes or until knife inserted comes out clean.
Do not overbake.
Makes 2 (9-inch) deep dish pies.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 13.5g 17% DV

Carbs 76g 28% DV

Fiber 6.4g 23% DV

Sugar 31.2g 62% DV

Electrolytes

Sodium 9846.3mg 100% DV

Potassium 349.8mg 7% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV

Vitamin C 13.8mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 217.5mg 17% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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