Cut Green Beans

Cook: 20 min

A simple, flavorful green bean side dish with added potatoes, seasoned to taste, perfect for weeknight dinners or family gatherings seeking comfort and freshness.

Be the first to rate this recipe

Ingredients

  • 1 can green beans, drained
  • water

Instructions

  1. Add water almost to the top of the drained green beans.
  2. Add seasonings and salt to taste.
  3. Cook until the water is reduced, about 20 minutes.
  4. Halfway through cooking, add potatoes if desired.

Tips & Substitutions

To enhance the flavor of your cut green beans, consider adding garlic or onion powder along with your seasonings. If you want a bit of heat, red pepper flakes work well. For a heartier dish, you can substitute the green beans with fresh green beans or even frozen ones. Adjust the cooking time accordingly to ensure they are tender but not mushy.

Serving Suggestions

These cut green beans make a delightful side dish for grilled meats or roasted chicken. They pair beautifully with Sauce(For Pork Roast Or Chicken) or can be served alongside mashed potatoes for a comforting meal. For a colorful plate, consider adding a fresh salad or some roasted carrots as well.

Storage & Reheating

Store any leftover cut green beans in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a saucepan over medium heat, adding a splash of water to prevent sticking. Stir occasionally until heated through, about 5-7 minutes. Avoid reheating in the microwave to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cut Green Beans contains roughly 37 calories, with 1g protein, 7g carbohydrates, and 0g fat. It is an excellent source of vitamin A (65% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.2g
Carbs 7.3g 3% DV
Fiber 3.1g 11% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 26mg 1% DV
Potassium 138mg 3% DV

Vitamins & Minerals

Vitamin A 583mcg 65% DV
Vitamin C 3.8mg 4% DV
Calcium 21.1mg 2% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, fresh green beans are a great substitute! Just trim and cut them to your desired length, then cook them for about 10-15 minutes until tender. You may need to adjust the cooking time based on the thickness of the beans.

What seasonings work best with cut green beans?

Common seasonings include garlic powder, onion powder, and black pepper. You can also experiment with herbs like thyme or dill for added flavor. For a savory twist, consider adding a splash of soy sauce or a drizzle of olive oil.

Can I add other vegetables to this recipe?

Absolutely! You can add diced potatoes halfway through cooking for extra substance. Other great additions include carrots, bell peppers, or even cherry tomatoes, depending on your preference. Just be sure to adjust cooking times to ensure all vegetables are cooked perfectly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →