Dad'S Chili

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Mexican

Dad's Chili is a hearty and flavorful dish that brings together tender pork, roasted Pueblo green chilies, and stewed tomatoes for a comforting meal. Perfect for family gatherings or cozy nights in, it balances spice and savoriness that will warm you from the inside out.

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Ingredients

  • 2 lb. pork tenderloin, cubed
  • 1 Tbsp. oil
  • 1 Tbsp. minced garlic
  • 6 to 10 roasted and peeled Pueblo green chilies
  • 1 can stewed tomatoes
  • 4 c. water
  • 3 tsp. cornstarch
  • garlic salt to taste

Instructions

  1. Fry pork in oil in a saucepan over medium heat.
  2. Add minced garlic to pork.
  3. Dice green chilies and sprinkle with garlic salt. Drain meat.
  4. Add 3 cups of water.
  5. Add green chilies and diced tomatoes, along with garlic salt.
  6. Mix cornstarch with the remaining cup of water.
  7. Then add the cornstarch mixture to the chili.
  8. Salt to taste.
  9. Cook at medium heat.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 30.2g 39% DV
Carbs 35.8g 13% DV
Fiber 1.1g 4% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 402mg 17% DV
Potassium 248mg 5% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 27.8mcg 3% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.1mcg
Calcium 21mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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