Date And Nut Cream Candy

Cook: 15 min

A rich and creamy candy combining sweet dates, crunchy nuts, and smooth vanilla, perfect for satisfying a sweet tooth or sharing at gatherings.

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Ingredients

  • 3 cups sugar
  • 1 box dates
  • 1 teaspoon vanilla
  • 1 cup milk
  • 1 cup nuts

Instructions

  1. Boil sugar and milk together until a soft ball forms when dropped into cold water.
  2. Have dates cut into small pieces; put into the sugar mixture and stir until dates are melted.
  3. Remove from heat.
  4. Add vanilla and beat until nearly thick enough to pour out.
  5. Add nuts and beat until thick enough to pour so it will spread well.
  6. Pour into a dish and when cold, cut into squares.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 10.5g 13% DV
Carbs 59.5g 22% DV
Fiber 3.2g 11% DV
Sugar 30.5g 61% DV

Electrolytes

Sodium 84.8mg 4% DV
Potassium 504.3mg 11% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 131.8mg 10% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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