Date Crisps

Vegetarian
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Ingredients

  • 1 stick margarine ⓘ
  • 1 c. sugar ⓘ
  • 1 beaten egg ⓘ
  • 1 c. chopped dates
  • 2 c. Rice Krispies ⓘ
  • 1 c. chopped nuts ⓘ
  • 1 tsp. vanilla ⓘ
  • Angel Flake coconut ⓘ

Instructions

  1. Bring the margarine and sugar to a boil.
  2. Add the egg and dates.
  3. Cook 10 minutes on very low heat. Cool. Add the Rice Krispies, nuts and vanilla.
  4. Make into small balls or a log.
  5. Roll in the coconut.

Nutrition & Diet Analysis (per serving)

677 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 31.8g 41% DV
Carbs 82.5g 30% DV
Fiber 3.1g 11% DV
Sugar 23.8g 48% DV

Electrolytes

Sodium 326.5mg 14% DV
Potassium 590mg 13% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 84mcg 9% DV
Vitamin C 9.3mg 10% DV
Calcium 87.8mg 7% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg sugar vanilla dates nuts margarine rice krispies

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