Date Nut Tarts
Date Nut Tarts are rich, chewy desserts combining sweet dates, crunchy nuts, and a delicate cracker crumb crust, perfect for those who enjoy fruity, nutty treats.
Ingredients
Instructions
- With an electric mixer, beat the egg whites, Pet milk, and water in a large bowl until stiff.
- Beat in the sugar, a tablespoon at a time, to make a thick, glossy mixture.
- Fold in all at once the soda cracker crumbs, nuts, and dates.
- Pour the mixture into tart shells or a baking dish.
- Bake at 355°F (180°C) for 45 to 55 minutes until set and golden.
Tips & Substitutions
For a richer flavor, consider using chopped pecans or walnuts instead of mixed nuts. You can substitute the Pet milk with any non-dairy milk powder if needed. If you want a bit of spice, a pinch of cinnamon can enhance the flavor profile. Ensure the egg whites are at room temperature for better whipping.
Serving Suggestions
These date nut tarts are delightful on their own but can be served with a dollop of whipped cream or a scoop of vanilla ice cream. Pair them with a warm cup of tea or coffee for a cozy dessert experience. They also complement well with Dill Buttered Carrots for a festive meal.
Storage & Reheating
Store any leftover tarts in an airtight container at room temperature for up to three days. If you want to keep them longer, refrigerate for up to a week. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes to restore their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Date Nut Tarts contains roughly 156 calories, with 8g protein, 22g carbohydrates, and 5g fat. It is a good source of protein (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh dates instead of dried?
Yes, you can use fresh dates, but be sure to adjust the sweetness since they are typically sweeter than dried dates. You may want to reduce the sugar slightly to balance the flavors.
What can I do if I don't have soda cracker crumbs?
If you don't have soda cracker crumbs, you can substitute them with graham cracker crumbs or even crushed digestive biscuits. This will slightly change the flavor but will still work well in the recipe.
Can I freeze the tarts?
Yes, you can freeze the tarts. Allow them to cool completely, then wrap them tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to three months. Thaw in the refrigerator before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).