Date Roll(Very Good)

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A rich, sweet date and pecan roll with a caramel-like flavor and chewy texture, perfect for snacking or sharing as a dessert or treat.

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Ingredients

  • 3 cups sugar
  • 1 cup milk
  • 1/2 stick butter
  • 1 pound stoned dates
  • 1 pound shelled pecans

Instructions

  1. Boil sugar, milk, and butter until it forms a soft ball in water.
  2. Put in the stoned dates and beat for about 3 minutes.
  3. Remove from fire.
  4. Add the shelled pecans and beat until it is beginning to get firm.
  5. Take it from the pan and roll it in a damp towel to shape it into a roll.
  6. When it is cold and firm, slice into pieces, about 1/2-inch thick.

Tips & Substitutions

To ensure the mixture reaches the soft ball stage, use a candy thermometer for accuracy. If you don't have pecans, walnuts or almonds make great substitutes. You can also add a pinch of salt to enhance the sweetness of the dates. For a hint of flavor, consider mixing in a teaspoon of vanilla extract before rolling.

Serving Suggestions

These date rolls make a delightful snack or dessert. They pair beautifully with a cup of tea or coffee. Consider serving them alongside a refreshing Buttermilk Salad Dressing for a unique contrast. For a festive touch, garnish with chopped nuts or a dusting of powdered sugar before slicing.

Storage & Reheating

Store leftover date rolls in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them for up to two weeks. To enjoy them cold, simply slice and serve straight from the fridge, or let them sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Date Roll(Very Good) contains roughly 1056 calories, with 8g protein, 72g carbohydrates, and 85g fat. It is an excellent source of vitamin C (46% of the Daily Value), dietary fiber (27% of the Daily Value), and iron (27% of the Daily Value), and a good source of protein and vitamin A. It also contributes 8g of dietary fiber toward your daily target.

1056 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 84.8g 100% DV
Carbs 71.6g 26% DV
Fiber 7.6g 27% DV
Sugar 31.7g 63% DV

Electrolytes

Sodium 189.1mg 8% DV
Potassium 535.7mg 11% DV
Cholesterol 173.5mg 58% DV

Vitamins & Minerals

Vitamin A 107.5mcg 12% DV
Vitamin C 41.8mg 46% DV
Vitamin D 1mcg 5% DV
Calcium 277.8mg 21% DV
Iron 4.8mg 27% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried dates instead of stoned dates?

Yes, you can use dried dates, but make sure to soak them in warm water for about 10-15 minutes to soften before adding to the mixture. This will help achieve the desired consistency and make them easier to incorporate into the recipe.

How can I make this recipe vegan?

To make this recipe vegan, substitute the butter with a plant-based butter or coconut oil. Instead of milk, use almond milk or any other non-dairy milk. The texture and flavor will still be delightful, making it a great option for vegan diets.

What is the best way to cut the rolls into pieces?

To cut the rolls neatly, use a sharp knife and lightly oil the blade to prevent sticking. Slice the rolls while they are cold, as this will make them firmer and easier to handle. Aim for about 1/2-inch thick slices for a perfect bite-sized treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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