Date Walnut Cake (No Eggs)

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Ingredients

  • 18-20 pieces Dates
  • 5 tablespoons Granulated sugar
  • 1 cup All purpose flour ( I use 1/2 cup APF & 1/2 cup whole wheat flour
  • 1/2 cup Oil ( I use Saffola)
  • 1 teaspoon Baking Soda
  • 1/2 teaspoon Baking Powder
  • 1 1/2 cups Milk ( you can also use Soy or Almond milk to make a vegan version)
  • 2 tablespoons Chopped Walnuts (optional)

Instructions

  1. Remove the seeds from the dates if not using seedless.
  2. Soak the dates(save 2-3 to be chopped &added to the batter) in warm milk (3-4 hours is enough for the dates we get here)
  3. Blend them to a smooth paste along with the milk in which it is soaked in.
  4. Add oil and mix
  5. Preheat the oven to 350F
  6. Sieve together flour, baking powder and baking soda. Add the mixture one table spoon at a time to the date mixture and mix slowly
  7. Add sugar if needed. I don't add it if I am making a no- sugar version, and the dates add enough sweetness to the cake
  8. Chop the 2-3 saved dates and add to the batter
  9. Add the nuts, chopped dates and mix
  10. Grease a bread pan or a 8x10 Cake pan
  11. Pour the mixture in the pan and bake for about 35-40 mins (until the inserted knife comes out clean)

Nutrition & Diet Analysis (per serving)

686 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 44.5g 57% DV
Carbs 72.1g 26% DV
Fiber 5.6g 20% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 9573.5mg 100% DV
Potassium 431.3mg 9% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 13.4mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 1615.5mg 100% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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